Ohio Telehealth · Adults · Anxiety & Depression
Services Offered
Compassionate, evidence-based therapy for adults navigating anxiety, depression, and life's challenges — available via telehealth throughout Ohio.
How I Can Help
Every person's journey is unique. I offer a warm, collaborative space where you can explore what's weighing on you and build the tools to move forward with confidence.
Individual Therapy
One-on-one sessions tailored to your unique needs, goals, and pace. Together we'll identify patterns, build coping skills, and work toward the life you want.
- Ongoing or short-term
- Personalized treatment plan
- Flexible scheduling
Anxiety Treatment
Practical, evidence-based strategies to quiet the worry cycle, manage overwhelm, and reclaim a sense of calm and control in your daily life.
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based techniques
- Panic and worry management
Depression Treatment
Compassionate support to help you reconnect with meaning, motivation, and hope — at whatever pace feels right for you.
- Strengths-based approach
- Behavioral activation
- Faith-sensitive care available
Telehealth Sessions
Secure, convenient video therapy from the comfort of your own space — available to adults throughout Ohio.
- HIPAA-compliant video platform
- Available statewide in Ohio
- No commute required
My Therapeutic Approach
I draw from several evidence-based modalities, tailoring each session to what works best for you.
Cognitive Behavioral Therapy (CBT)
Identifying and reshaping thought patterns that fuel anxiety, depression, and self-doubt.
Solution-Focused Therapy
Building on your existing strengths and resources to create meaningful, lasting change.
Strengths-Based Approach
Recognizing and amplifying what's already working in your life as a foundation for growth.
Faith-Sensitive Care
Honoring your spiritual beliefs and values as a meaningful part of your healing journey — always at your comfort level.
Fees & Insurance
I believe quality mental health care should be accessible. I accept several major insurance plans and also offer self-pay options. Please reach out to discuss fees and verify your specific coverage.
Accepted Insurance
A free 15-minute consultation is available to see if we're a good fit.
Ready to Get Started?
Taking the first step is often the hardest part. Whether you're looking for evidence-based care, faith-sensitive support, or both — I'm here to help.